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That Sounds Fun Podcast: Dr. Anita Phillips on Why We Feel the Way We Feel About How We Feel

Y'all are in for a TREAT! This is a special and vulnerable conversation with Dr. Anita Phillips. She is so wise and honest and I loved our conversation about how emotions reveal what we need, the importance of loving our bodies, and what to do with heart pain. I know, I know...I probably should thank you for participating in my counseling session...Dr. Anita's book The Garden Within is extraordinary. Truly. Her book goes so much deeper than what we had time for in this episode and I'm telling you...this is the book you need in your life. If you want more of Dr. Anita's voice in your life (I know I do!) be sure to check out her podcast In the Light with Dr. Anita Phillips. . . . . Find more fun things on this episode by going to https://www.anniefdowns.com/podcast/e... . . . . . Thank you to our sponsors! BetterHelp Online Therapy: Visit https://betterhelp.com/THATSOUNDSFUN today to get 10% off your first month. Hiya Health: Go to https://hiyahealth.com/thatsoundsfun to receive 50% off your first order. Reliefband: Go to https://Reliefband.com and use promo code THATSOUNDSFUN to receive 20% off plus free shipping. Indeed: Claim your $75 credit now at https://Indeed.com/SOUNDSFUN. Thrive Causemetics: Right now, you can get an exclusive 20% off your first order when you visit https://thrivecausemetics.com/TSF. . . . . . NYTimes bestselling Christian author, speaker, and host of the That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. . . . . . Let's Be Friends! Instagram:   / anniefdowns   Twitter:   / anniefdowns   Facebook:   / anniefdowns   . . . . . Listen to the THAT SOUNDS FUN PODCAST: Website: http://www.anniefdowns.com/podcast/ Apple: https://apple.co/33ZxLYJ Spotify: https://spoti.fi/2UtN6O7 . . . . . Subscribe to Let's Read the Gospels with Annie F. Downs at https://anniefdowns.com/gospels. You can purchase this month's Reading Plan or Let’s Read the Gospels Guidebook here too. . . . . . Sign up to receive the AFD Week In Review email! https://signup.e2ma.net/signup/192265... . . . . . Check Out Our MERCH: https://shopanniefdowns.com