Скачать с ютуб 15 Minute PLYO Martial Arts Workout with Taekwondo Kicks ( No Equipment ) в хорошем качестве

15 Minute PLYO Martial Arts Workout with Taekwondo Kicks ( No Equipment )

Get ready to jump into fitness when you follow along with this 15 minute PLYOMETRIC workout based on martial arts techniques. In this video I demonstrate several drills using techniques from the art of Taekwondo combined with plyometric movements. You need no special gear or fitness equipment, just some space, motivation and good music to crank up. Training Gear Links: Century BOB Target: https://amzn.to/3j4km7W Wavemaster XXL Bag: https://amzn.to/3j3Vjl9 Adidas Fighter Gloves: https://amzn.to/2H5aldu Adidas Fighter Foot Protectors: https://amzn.to/31bnOY8 Everlast Bag Gloves : https://amzn.to/2T4my4J Don't forget to subscribe, hit that like button and tap the notification bell icon so you won't miss any new videos coming out. Leave your comments below and let me know if you want more videos like this. And remember, don't stop growing, don't stop achieving, keep learning and never stop unleashing your potential!