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This One Simple Exercise Can Greatly Improve Your Balance Youtube Channel: / physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad discuss how to greatly improve your balance. They will demonstrate exercises to strengthen your hips and ankles that will inprove your gait pattern. If you are someone who is experiencing balance issues, please use a countertop or a sturdy chair to hold onto for these exercises for safety. Interested in learning about the products mentioned in today's video: 1) Booyah Stik: https://store.bobandbrad.com This Week's Giveaway: Bob and Brad are giving away their workout wall anchors. You will receive 4 anchors total. Giveaway Link: https://bobandbrad.com/bob-and-brad-g... Purchase Link: https://store.bobandbrad.com/ Discount: 10% off using code TAKE10 This giveaway is open to all of our fans worldwide!! If you order a Workout Wall Anchor now AND you end up winning the giveaway, we will reimburse your purchase! No need to hold off on purchasing Bob and Brad’s Workout Wall Anchor! Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined com/shop/physicaltherapyvideo We try to add a twist of our humor into each video in our quest to be the "Most Famous experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon. Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: / bobandbrad Instagram: / officialbobandbrad Twitter: / ptfamous Bob and Brad’s Products: Grip and Forearm Strengthener: https://store.bobandbrad.com/ Wall Anchor: https://store.bobandbrad.com/ Booyah Stik: https://store.bobandbrad.com Knee Glide: https://amzn.to/2WnSPU1 Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Check out other products Bob and Brad Love: https://www.amazon.com/shop/physicalt... Check out The Bob & Brad Crew on YouTube by clicking here: / thebobbradcrew Want to help translate our videos? We would so love the help! http://www.youtube.com/timedtext_cs_p... Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.