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Letting Go - Healing from Abusive Relationships

Letting go can be one of the most difficult things anyone can do if they have been used and abused in a relationship. It can also be one of the most liberating. In this live stream I'll be outlining the concept of 'letting go', looking what it means, what it doesn't mean, some of the obstacles to healing and some ideas that can help with recovery from narcissistic and toxic relationships. Hope to see you then. LETTING GO Letting go does not mean to stop caring: it means I can't do it for someone else Letting go is not to cut myself off: it's the realisation I can't control another Letting go is not to enable: but to allow learning from natural consequences Letting go is to admit powerlessness: which means the outcome is not in my hands Letting go is not to change or blame another: it's to make the most of myself Letting go is not to care for: but to care about Letting go is not to fix; but to be supportive it's not to judge but to allow another to be a human being Letting go is not being in the middle arranging the outcome: but to allow others to effect their own destinies Letting go is not to be protective: it's to permit another to face reality Letting go is not to deny: but to accept Letting go is not to nag, scold, or argue: but instead to search out my own shortcomings and correct them Letting go is not to adjust everything to my own desires: but to take each day as it comes and cherish myself in it Letting go is not to criticise and regulate anybody: but to try to become what I dream I can be Letting go is not to regret the past: but to grow and live for the future Letting go is to fear less and live more. #lettinggo #recoveryfromabuse #narcissisticabuseawareness