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Why I Quit Keto and What I Wish I Did Differently (sincerely)

Use Code TDL15 for 15% Off Bowmar Nutrition's Liver Capsules: https://bit.ly/4dTcwvc 9 Things I Wish I Did Differently When I Was Doing Keto This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Timestamps ⏱ 0:00 - Intro 0:56 - Consumed More Protein 1:59 - More Emphasis on Potassium 3:02 - Utilized a Multivitamin 4:10 - 15% Off Bowmar Nutrition's Liver Capsules 5:32 - Controlled Saturated Fat Intake 7:29 - Less Carbphobic 8:49 - Less Keto-Treats 10:11 - Wouldn't Fear Insulin 11:16 - Monitored Cortisol Better 12:48 - Marched to the Beat of My Own Drum