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Triathlon Race Fuelling & Hydration Planning

Fueling is a vital part of any triathlon, and the longer you go the more important it becomes. So what is the correct fuel for a triathlon, and how much should you take in to complete your race? Today, with the help of our friends at Precision Fuel and Hydration, we’re going to bring you some top tips for your next race! In association with Precision Fuel & Hydration 👉 https://gtn.io/PrecisionHydration Plan your next race here 👉 https://gtn.io/PrecisionFHplanner Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit Watch more on GTN... 🎥 What Do Pro Triathletes Eat On Race Day? 👉 https://gtn.io/nutritionplan 🎥 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 🎥 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 Harpoon - The New Fools I Know Karate - Ash Nino Jimmy Joe - Blue Topaz Love on a Roll - Guy Trevino and Friends Midnight Specials - Ash Nino Suddenly Deeply Interested - Blue Topaz #gtn #triathlon #swimbikerun #swim #bike #run The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Felt bicycles: https://gtn.io/Felt THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Team Bath: http://gtn.io/TeamBath Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network -    / gcn   GCN Tech -    / gcntech   GCN Racing -    / gcnracing   GCN Italia -    / gcnitalia   GCN en Espanol -    / gcnenespanol   GCN auf Deutsch -    / gcnaufdeutsch   GCN en Francais -    / gcnenfrancais   GCN Japan -    / gcnjapan   GCN Training -    / gcntraining   Global Mountain Bike Network -    / gmbn   GMBN Tech -    / gmbntech   Electric Mountain Bike Network -    / embn