Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб BJJ concepts: Building Structures and Frames в хорошем качестве

BJJ concepts: Building Structures and Frames 6 лет назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



BJJ concepts: Building Structures and Frames

Free BJJ Courses at https://www.mmaleech.com/free-stuff/ Instead of showing you a specific technique, today I want to explain how to use a concept across many different BJJ techniques. Knowing how to build structures for your Jiu Jitsu is extremely important if you want to be energy efficient. You are going to use your bone structure instead of your muscles... You can build those structures from the bottom position, top, standing, offensively, and defensively. I show several examples in the video above, and it would be awesome if you could reply to me telling me some of your favorite frames & structures. Hope to hear from you! Gustavo Gasperin

Comments