Скачать с ютуб Zachary Levi: Do These Things BEFORE You Get Famous | The Light Watkins Show в хорошем качестве

Zachary Levi: Do These Things BEFORE You Get Famous | The Light Watkins Show

00:00:00 - Intro 00:01:00 - What happens when you don't love yourself enough 00:09:24 - The difference between helping vs. enabling a depressed person 00:17:43 - Zach's lowest point in life 00:20:23 - The ugly truth about Hollywood 00:25:53 - How losing his mother affected Zach's mental state 00:36:27 - The challenges that Zach faced during his school years 00:40:06 - Zach's pivotal realization at age four 00:43:53 - What was it like for Zach growing up around chaos and drama 00:53:12 - Are mental health struggles nature or nurture? 01:00:26 - The dream that kept Zach going from age six 01:03:55 - Zach’s early years in the acting industry 01:08:18 - Zach's breakthrough role and how it changed everything 01:13:57 - The breaking point for Zach and his mom 01:20:15 - Battling demons in the 20s and 30s 01:24:50 - Advice on what to say and what not to say to someone who is suffering from depression TO GET MORE INFORMATION about Zachary check out the full show notes at https://www.lightwatkins.com/podcast/... LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: https://bit.ly/lightshowapple Spotify: https://bit.ly/lightshowspotify Google: https://bit.ly/lightshowgoogle WORK WITH LIGHT The Happiness Insiders Community: http://thehappinessinsiders.com/ In-person Meditation Training: https://www.lightwatkins.com/tour 7-Day Meditation Kickstart: https://bit.ly/meditationkickstart Meditation + Inspiration Retreats: https://www.beginmeditating.com/ NEWSLETTERS Daily Newsletter: https://www.lightwatkins.com/daily Weekly Newsletter: https://www.lightwatkins.com/weekly Monthly E-zine: http://thedailymeditator.com/ BOOKS Travel Light: http://lightwatkins.com/travel Knowing Where to Look: http://lightwatkins.com/knowing Bliss More: https://www.lightwatkins.com/bliss The Inner Gym: https://www.lightwatkins.com/gym LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: https://bit.ly/lightshowapple Spotify: https://bit.ly/lightshowspotify Google: https://bit.ly/lightshowgoogle CONNECT WITH LIGHT ✩ Community - http://thehappinessinsiders.com/ ✩ Website - https://www.lightwatkins.com/ ✩ Email - [email protected] ✩ The Light Watkins Show - https://www.lightwatkins.com/show ✩ TikTok -   / lightwatkins   ✩ Instagram -   / lightwatkins   ✩ Twitter -   / lightwatkins   ✩ Facebook -   / lightw1   * * * * * NEW TO LIGHT? Hi, I'm Light Watkins. I'm a minimalist, author, meditation teacher, podcast host, speaker, and advocate for inner happiness and taking leaps of faith. If you want to know more about me, visit my website at https://www.lightwatkins.com/