Скачать с ютуб How To Cook WHITE FISH In Your INSTANT POT│EASY COD Fish for Dinner (LOW CARB)│Dining With Tara в хорошем качестве

How To Cook WHITE FISH In Your INSTANT POT│EASY COD Fish for Dinner (LOW CARB)│Dining With Tara

How To Cook WHITE FISH In Your INSTANT POT│EASY COD Fish for Dinner (LOW CARB)│Dining With Tara Today we are making cod that is perfect for lunch or dinner. We are cooking the cod inside our Instant Pot so this recipe could not get any simpler. This recipe is also low carb, packed with flavor and nutrition! I've included a recipe card at the end of the video so you can take a screenshot for future reference. Let me know ideas you have for future episodes. Thanks so much for watching! Love you guys! ⏰TIME STAMPS⏰ 0:00 - How to cook White Fish in your Instant Pot 0:59 - Recipe Starts 3:04 - Helpful Hack for the Instant Pot 3:56 - Using our Instant Pot to cook Cod 4:42 - Hack for caramelized Cod (hint - Air Fryer) 5:40 - Question of the Day ★ Come cook with me ★ ★ SUBSCRIBE to my channel - https://goo.gl/H6VaDn Miso Ginger Cod: 2 Cod Fillets 1 cup Water Sauce: 2 tablespoons White Miso Paste ¼ cup Orange Juice 1 tablespoon Soy Sauce ¼ teaspoon Cayenne Pepper 1 teaspoon Maple Syrup 1 Garlic Clove (grated) 1 inch Piece of Ginger (grated) Salt & Pepper to Taste Sprinkle of Sesame Seeds (optional) Combine sauce ingredients in a small bowl. Place cod fillets on individual pieces of aluminum foil. Coat each fillet with sauce, reserving some sauce to add once cooked. Close each packet tightly. Cook reserved sauce in the microwave for 1-2 minutes. Add water to the Instant Pot. Place trivet inside the pot. Place the foil packets on top of the trivet. Set Instant Pot to HIGH pressure for 3 minutes. Allow 5 minutes of natural pressure and then perform a quick release. Remove packets. Check internal temperature of the fish. Be sure it is at least 145F to consume safely. Top cod with a spoonful or two of the reserved sauce. Add a few sesame seeds if you are so inclined. Enjoy! Place cod on Air Fryer rack or basket. Air Fry at 400F for 1-3 minutes. (optional) Mango Sherry Vinaigrette: 2 ½ cups Frozen Mango ¼ cup Filtered Water 2 teaspoon Honey ⅓ cup Sherry Vinegar ½ teaspoon Onion Powder 1 teaspoon Dried Basil 20 grams Fresh Basil ½ teaspoon Dijon Mustard 1 teaspoon Pink Salt ¼ teaspoon Black Pepper 1 ½ tablespoons Olive Oil ¼ cup Hemp Hearts Combine all ingredients in a blender or food processor and blend until smooth. ★ INSTANT POT Recipes:    • INSTANT POT Recipes   ★ One Pot Recipes:    • One Pot Recipes   ★ Dump & Go Instant Pot Recipes:    • Dump & Go Instant Pot Recipes   ★ Instant Pot MINI Recipes:    • Instant Pot MINI Recipes   ★ Lunch Meal Prep Recipes:    • Lunch Meal Prep Recipes   ★ INSTANT POT Easy & Fast Recipes:    • INSTANT POT Easy & Fast Recipes   ★ How to Steam Cod Fish:    • HOW TO STEAM COD FISH Easily│Using Ou...   ★ Easy INSTANT POT FISH Recipe:    • Easy INSTANT POT Fish Recipe│COD FISH...   MUSIC: Epidemic Sound AWESOME KITCHEN ESSENTIALS: ★ Instant Pot - https://amzn.to/2L86yuC ★ Instant Pot 3qt Mini - https://amzn.to/3edWwYz ★ Instant Pot Mini Accessories - https://amzn.to/3viXWae ★ Instant Pot Accessories - https://amzn.to/2SBL0KX ★ Instant Pot Lid - https://amzn.to/2zhx9Cu ★ Instant Omni Plus Toaster Airfryer - https://amzn.to/3vpjbY4 ★ InnSky Air fryer - https://amzn.to/334V2ce ★ Silicone Spatula Set - https://amzn.to/2zhwZem ★ Garlic Press - https://amzn.to/2Wa30y1 ★ Pepper Grinder - https://amzn.to/2X3pxMD ★ Plates - https://amzn.to/2LaSZ18 ★ Oil Sprayer - https://amzn.to/3vkwtFd ★ Two Oil Sprayer Pack - https://amzn.to/3bYJzAa AWESOME GEAR FOR VIDEOS: ★ Canon M50 - https://amzn.to/2WebPGV ★ Canon SX740HS - https://amzn.to/2Zk5pYv CUTCO KNIVES - https://www.mycutcorep.com/kaiserschw... and let him know Dining With Tara sent you for savings of at least 10%. ALMOND COW $10 off using my link - https://almondcow.co/a/rewards/r/qto3... ALWAYS PAN $20 off using my link - http://fbuy.me/v/diningwithtara_1 BUTCHERBOX Special $30 off using my link - http://fbuy.me/qLUFQ SOCIAL MEDIA: ★ Follow on Instagram:   / diningwithtara   ★ Follow on FaceBook: Dining With Tara:   / 1905609426217009   ★ Follow on Twitter (@diningwithtara): https://twitter.com/diningwithtara?s=09 #instantpot #diningwithtara #instantpotrecipes Disclaimer: Product links may include affiliate links. When you purchase through a link here, at no extra cost to you, I make a small commission which helps support my channel so I can continue to provide content and videos for you. Thank you so much for your support!