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The CRUCIAL Test For Backpackers

In this video, Tayson does what runners call a "sweat test" to see how much water he will need to drink while fastpacking the Grand Canyon Rim to Rim to Rim. A sweat test is probably one of the best-kept secrets runners have kept from backpackers, and Tayson shows you exactly how to do one, so you can know how much you need to be hydrating while hiking. Membership (with great deals on supplements): https://bit.ly/3D8uabV *** For those who want to check Tayson's math: 4.2 lbs x 16 = 67.2 oz of weight loss Plus 17 oz (water drank) = 84.2 oz of total loss Aiming to replenish 95-98% of fluid loss so we should have drunk: 84.2 oz x .95 = 80 oz Changing that to an even hour: 80 oz / 1.166 = 68.6 oz / hour *** Table of Contents 00:00 Intro 00:48 What is a Sweat Test 01:41 The Test 04:12 Results *** Subscribe for more helpful tips and videos: https://www.youtube.com/channel/UCA0h... *** Great Outdoor Vitals Gear: https://bit.ly/3GqwqwO Backpacks: KOTAUL TRAVEL AND ADVENTURE BACKPACK: https://bit.ly/Cp5FSB SHADOWLIGHT ULTRALIGHT BACKPACK: https://bit.ly/3CctII1 Shelters: DOMINION 1P ULTRALIGHT BACKPACKING TENT: https://bit.ly/30dCJDJ ULTRALIGHT DOMINION 2P BACKPACKING TENT: https://bit.ly/3wCIyGI DELANO ULTRALIGHT BACKPACKING TARP: https://bit.ly/3c5OHSh Sleeping Bags: STORMLOFT™ DOWN MUMMYPOD™ SLEEPING BAG: https://bit.ly/3wBsftU SUMMIT DOWN SLEEPING BAGS: https://bit.ly/3c3Cv4B ATLAS LOFTTEK™ HYBRID SLEEPING BAGS: https://bit.ly/3c3CgXf LOFTTEK HYBRID MUMMYPOD™ HAMMOCK INSULATION: https://bit.ly/30eV9DO OUTDOOR VITALS SLEEPING BAG LINER: https://bit.ly/3C5I0dt TopQuilts: STORMLOFT™ DOWN TOPQUILT: https://bit.ly/3wEScJ1 LOFTTEK™ HYBRID 0 - 15 °F TOPQUILTS: https://bit.ly/2YGN0rA Underquilts: LOFTTEK™ HYBRID 0 & 15°F UNDERQUILTS: https://bit.ly/2YBGqT1 AERIE 0° TO 45°F UNDERQUILT: https://bit.ly/3C5UTEE STORMLOFT™ 0°-30°F DOWN UNDERQUILT: https://bit.ly/2YDtLPD Sleeping Pads: ULTRALIGHT SLEEPING PADS: https://bit.ly/3n6rE03 1/8" FOAM PADS: https://bit.ly/3gdpcAt Hammocks: ULTRALIGHT COMPLETE HAMMOCK SYSTEM: https://bit.ly/3c1sBQW HAMMOCK SUSPENSION SYSTEM: https://bit.ly/3c3zEJ6 HAMMOCK BUGNET: https://bit.ly/3wCMDL6 Pillows/Balaclavas/Booties: ULTRALIGHT STRETCH PILLOW: https://bit.ly/3wQPSil LOFTTEK™ HYBRID BALACLAVA / HOOD: https://bit.ly/3n6FZcZ LOFTTEK™ HYBRID BOOTIES: https://bit.ly/3n5h6hz Jackets and Hoodies: NOVAPRO MEN'S JACKET: https://bit.ly/3EExE5R NOVAPRO WOMEN'S JACKET: https://bit.ly/3FCTHv2 NOVAUL MEN'S JACKET: https://bit.ly/3FDV1O1 NOVAUL WOMEN'S JACKET: https://bit.ly/3eyn59F VENTUS ACTIVE HOODIE: https://bit.ly/3C8FKCc ULTRALIGHT LOFTTEK™ ADVENTURE JACKET: https://bit.ly/3n7CvGZ ULTRALIGHT REGULATOR DOWN JACKET: https://bit.ly/3C5M911 Pants/Shorts: SATU ADVENTURE PANTS (MEN SIZING): https://bit.ly/3C7C6IQ SATU ADVENTURE PANTS (MEN SIZING WAIST SIZES 40, 43, AND 46): https://bit.ly/3wFneAh SATU ADVENTURE PANTS (WOMEN SIZING): https://bit.ly/3C7J7JK SATU ADVENTURE SHORTS: https://bit.ly/3D9MDEW Dragonwool: DRAGONWOOL HOODIE: https://bit.ly/3C9VsNs OUTDOOR VITALS MERINO WOOL NECK GAITERS: https://bit.ly/3n7noxu DRAGONWOOL ZIPOFF THERMAL: https://bit.ly/3C9oVHB DRAGONWOOL BOXER: https://bit.ly/3DkqELi Merch: OUTDOOR VITALS LIVE ULTRALIGHT T-SHIRT: https://bit.ly/3DdqA00 OUTDOOR VITALS NEW LOGO T-SHIRT: https://bit.ly/3C2sBed OV PROFLEX ADJUSTABLE SNAPBACK HAT: https://bit.ly/3CcAw8x #backpacking #hiking #running #fastpacking #hydration #sweattest