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Break Ups - SNG - Ep 12

HOW DO WE BREAK UP THE RIGHT WAY? Don't forget to comment, like, subscribe and view more details below! Sis N' Giggles Podcast Episode 11: Age Ain't Nothin' But a Number In this episode we explore the laws of a break up. Who makes the rules? Join us for a compassionate and empowering discussion, designed to help you heal and grow. Whether you're currently experiencing a breakup or looking to support a friend, this episode offers valuable advice and comfort. Tune in and learn how to transform heartache into a powerful catalyst for personal growth. Plus, don't miss out on our featured recipe: ***THE CUBAN COCKTAIL*** Tune in now for insights, laughs, and delicious food for thought! Want the recipe? Sign up on Patreon. 🔍 Topics Covered: - Emotional Processing: Understanding and acknowledging your feelings without judgment. - Self-Care Strategies: Practical tips for nurturing yourself during this vulnerable time. - Healthy Communication: How to handle post-breakup conversations and set boundaries. - Rebuilding Self-Esteem: Techniques to regain confidence and rediscover your sense of self. - Moving Forward: Steps to create a positive outlook for future relationships. 🔗 Join our Patreon to access some of our recipes, BTS, etc. https://patreon.com/user?u=116273755&... 🎙️ About Sis N Giggles: Sis N Giggles is your go-to podcast for all things adulthood, hosted by Karen L. and Kecia M. Come gather around the virtual table with friends, sharing hilarious anecdotes, exploring the intricacies of life, and indulging in the pleasure of good food. Tune in every Wednesday for new episodes! 🔗 Connect with Us: Follow us on Instagram / TikTok: @SisNGiggles Subscribe to our YouTube channel: @SisNGiggles Join in the convo & Like us on Facebook: @SisNGiglgles -   / 7376775135736387   💖 Karen L. Socials: Instagram @k.lan1 TikTok @killa.be.cookin YouTube @Karen.Landry 💖Kecia M. Socials: Instagram @kecia_keyonce TikTok @keciakee Available on all major streaming platforms: - Apple Podcasts - Spotify - Patreon (bonus episodes here) - YouTube - iHeart