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Knee Pain diagnosis and Exercises

In this video, I will be sharing simple tests and exercises which will diagnose your knee pain. These tests will help with the knee pain diagnosis. In addition, I will share the most effective therapy and exercises with you which you can do from the comfort of your own home. Time Stamp: 00:00 Introduction 00:59 Anatomy Inside of the Knee 02:19 Test for Pain on Inside of knee (MCL) 03:12 HARM Protocol 03:30 POLICE Protocol 04:44 Home Therapy MCL Sprain 06:06 Home Exercises MCL Sprain 09:21 Test for Pain on Outside of Knee (LCL) 11:11 Renne's Test (ITB Band) 13:39 Symptoms of Meniscus Tear 13:59 Thessaly Test for Meniscus Tear 14:49 Ege's Test for Meniscus Tear Our Clinics: Milton Chiropractic Clinic 2 Ely Road Milton, Cambridge CB24 6DD United Kingdom Tel: +44 (0) 1223 864444 https://www.miltonchiropractic.co.uk Fornham Chiropractic Clinic Unit 10 Fornham Business Court Hall Farm Fornham St Martin Bury St Edmunds IP31 1SL United Kingdom Tel: +44 (0) 1284 220202 https://www.fornhamchiropractic.co.uk