Скачать с ютуб I TRIED 10 HEALTHY HABITS FOR A WEEK | *hard challenge* в хорошем качестве

I TRIED 10 HEALTHY HABITS FOR A WEEK | *hard challenge*

CHALLENGE TIME!! THIS WILL MOTIVATE YOU 🤍 Over the last 7 days I attempted to incorporate 10 new healthy habits to my daily routine to see if it has a positive impact on my life and also test if it's even achievable. Ngl, it was HARD!! I hope this challenge motivates you to carry out your own wellness challenge, and if you do make sure to use the Notion template below to track your progress and also let me know how you get on! If you enjoyed it as always please hit the like and subscribe button to help me reach 30k (we are so closeeee!) Lots of love, I x NOTION TEMPLATE https://spiky-chokeberry-3af.notion.s... ✉️For Business Enquiries [email protected] Sub Count 27,740 (let's get to 30k!!!)🤍 Time Stamps 00:00 - 00:30 Hello & Welcome 00:30 - 01:41 The 10 Habits 01:41 - 01:57 Notion Tracker 01:57 - 05:39 Day 1 05:39 - 07:44 Day 2 07:44 - 09:41 Day 3 09:41 - 10:31 Day 4 10:31 - 12:39 Day 5 12:39 - 13:55 Day 6 13:55 - 14:26 Day 7 14:26 - 16:31 Challenge Summary 16:31 - 17:22 Thank you for watching x