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The right supplementation before and after surgery can be helpful for recovery. There are many supplements that should not be taken prior to surgery because of bleeding risk and other complications. However, taking the right supplements after surgery can reduce bruising, swelling, and help you feel better after anesthesia. Our Nutritional Therapy Practitioner, Amy, will guide you through safe and effective supplementation around surgery. Supplementation Around Surgery 1.0 episode: • Supplementation Around Surgery - Beau... Best Year of Your Life Challenge episode: • Best Year of Your Life Challenge - Be... Comments, questions, clarifications? Leave a voicemail 303-630-9038 Email: [email protected] Website: www.jasonmartinmd.com Instagram: @beautyandthesurgeonpodcast Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org Chapters: 0:00 Intro 2:30 Disclaimer 6:30 Why supplements around surgery matter 11:41 Supplements to avoid 17:32 Zinc 20:34 B Vitamins 26:14 Liposomal Curcumin 29:13 CoQ10 31:56 Liposomal Vitamin C 41:24 Glutathione 44:46 Homeopathic Phosphorus