Скачать с ютуб HOW TO stay in BALLET SHAPE with Maria Khoreva & Kathryn Morgan в хорошем качестве

HOW TO stay in BALLET SHAPE with Maria Khoreva & Kathryn Morgan

00:00 - HOW TO stay in BALLET SHAPE with Maria Khoreva & Kathryn Morgan 01:56 ⁃ Skipping how much time is crucial? 03:21 ⁃ What problems with your shape do you feel after skipping? 06:25 ⁃ What are the reasons that we skip? 12:02 ⁃ The perfect exercising schedule for a ballerina 17:38 ⁃ Do we need to exercise during the vacation? 21:20 ⁃ Do we need everyday ballet class if we want to stay in shape during the vacation? 24:44 ⁃ What’s the difference between men and women in this aspect? I’m so grateful to be joined by the amazing ballerina Kathryn Morgan! I watched many of her videos when I was a student at Vaganova Academy and they helped me so much! So in this video Kathryn and I decided to share our knowledge and opinion on how to stay in shape for a ballet dancer. Kathryn's Video "Performance preparation":    • Performance Prep with MARIA KHOREVA |...   YAGP's Video "Vaganova vs. Balanchine Pirouettes":    • Ballet Pirouettes with Kathryn Morgan...   DONATE if you want https://www.paypal.me/MARIAKHOREVA https://mariakhoreva.com   / marachok      / mariakhoreva   https://en.wikipedia.org/wiki/Maria_K... https://www.mariinsky.ru/en/company/b... If you have a YouTube channel or ever wanted to start one, I couldn't recommend @TubeBuddy any higher. It's an amazing service to help optimize, manage and grow your channel. Free to install at https://www.tubebuddy.com.