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My Experience With PMDD & What Helps Me

Hey guys! I know this is a little different than the type of videos I normally make, but I think that no matter who you are, if you're a human on planet earth you have at some time dealt with anxiety, depression or if you're a woman - PMS - and PMDD is an extension of PMS that can cause significant problems in one's life. Today I'm sharing with you how PMDD affects me and the things that have truly helped me to not only cope with it but live my best life with it. ♡ I N S T A G R A M   / thesimplechiclife   Shop FragranceBuy; the best place to get fragrances at a HUGE DISCOUNT - shipping to US and Canada. https://fragrancebuy.ca/Ilythia // B U S I N E S S E M A I L [email protected] ~D I S C O U N T C O D E S ~ Twisted Lily fragrances Save 10% with code ILYTHIA10 https://www.twistedlily.com Where I get my music: YouTube Audio Library & www.epidemicsound.com ♡ P O S H M A R K https:/poshmark.ca/closet/ilythiamarie Hi there! I make videos about lifestyle, fragrance, & inspiration for your home & life. I love all things beauty, fashion, fragrance and home decor related. Please subscribe and make sure you hit the bell button to turn on notifications. DISCLAIMER This video is not intended to diagnose or treat a mental health or other condition. Always seek the help of your healthcare provider if you have concerns about your own health. FTC DISCLAIMER: Some of the links I provide are affiliate links which means I may make a small percentage from each sale. When you use my links you help support my channel and I greatly appreciate it. #pmdd #howtodealwithpmdd #mentalhealth