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Which Diet Works Best for Type 2 Diabetes and Weight Loss? | Roy Taylor | The Proof Clips Ep

Explore the world of dietary strategies for effective weight loss and diabetes management in this enlightening video with Roy Taylor from The Proof Podcast. Dive into the debate between low-fat and high-fat diets, the role of carbohydrate restriction, and the importance of finding a personalised approach to dieting. Discover insights into Mediterranean-style eating, intermittent fasting, and the latest pharmaceutical options for weight loss. This video is a must-watch for anyone looking to understand the complexities of dieting and its impact on health, especially within the constraints of healthcare systems. Join us in unravelling the secrets to successful weight loss and diabetes management. Stream the full episode on YouTube:    • Can You Reverse Type 2 Diabetes? | Ro...   Or listen on your favourite podcasting platform: https://theproof.com/reversing-type-2... Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/. • The Proof with Simon Hill - https://theproof.com/podcast/ • Book: The Proof is in the Plants - https://theproof.com/book/ • Apple Podcast - https://podcasts.apple.com/gb/podcast... • Spotify - https://open.spotify.com/show/7bAIJCV... • Instagram -   / theproof   • Twitter -   / theproof   • Facebook -   / theproofwithsimonhill   • Plant-Based Ferments Guide - https://theproof.com/ferments/ • Two-week meal plan - https://theproof.com/mealplan/ • Plant Performance - https://theproof.com/plant-performance/ • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.