Скачать с ютуб Get rid of your anxious thoughts | в хорошем качестве

Get rid of your anxious thoughts |

Reduce Your Anxious Thoughts | Calming Art Welcome back to my channel! In this video, I'll show you how to relax and calm your inner thoughts using simple and soothing art techniques. Join me as we explore the power of creativity to reduce anxiety and bring peace to your mind. We'll start by drawing gentle, flowing lines and then move on to creating rectangle-like shapes within the spaces between these lines. This process is not only relaxing but also a great way to focus and clear your mind. Materials you'll need: Paper Pens or pencils Steps: Find a quiet, comfortable spot. Start by drawing simple, flowing lines radiating from a single point on the paper. Draw rectangle-like shapes within the space between two lines. Remember, there's no right or wrong way to do this. Just enjoy the moment and the peace it brings. Thank you for watching! If you enjoyed this video, please give it a thumbs up and subscribe to my channel for more relaxing art sessions.