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RANTAI

Rantai Asai Senseis kicking techniques kata. The version shown here is the official gradingrequirement of Latvian Karate-Jutsu Federation. Всех "русскоязычных" пользователей приглашаем посетить наш форум http://www.katakarate.3dn.ru/forum ,на котором разбираются различные вопросы. посвящённые традиционному каратэ. Мы будем очень рады встрече с вами, нас интересует ваше мнение по предложенным там темам. Осс! Рантай (Трудное тело) ката техники ударов ногами Асаи сэнсэя. Показанная здесь версия является официальным аттестационным требованием Латвийской Федерации Каратэ-Джитсу. 1.Shizentai, Yoi 2.Hidari-zenkutsu-dachi, hidari-gedan-barai 3.Migi-mikazuki-geri 4.Hidari-nami-ashi, hidari-jodan-soto-uke 5.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 6.Migi-chudan-sokutei-mawashi-uke/gedan-yoko-geri-kekomi 7.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 8.Migi-zenkutsu-dachi, hidari-mikazuki-geri 9.Migi-nami-ashi, migi-jodan-soto-uke 10.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 11.Hidari-chudan-sokutei-mawashi-uke/gedan-yoko-geri-kekomi 12.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 13.Migi-ashibo-uke, migi-jodan-shuto-yoko-mawashi-uchi 14.Hidari-chudan-mawashi-geri 15.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 16.Mawatte, hidari-ashibo-uke, hidari-jodan-shuto-yoko-mawashi-uchi 17.Migi-chudan-mawashi-geri 18.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 19.Migi-ashibo-uke, migi-jodan-shuto-yoko-mawashi-uchi 20.Hidari-chudan-mawashi-geri 21.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki, Kiai 22.Migi-chudan-mae-geri-keage/chudan-ushiro-geri 23.Mawatte, hidari-chudan-ushiro-geri 24.Hidari-zenkutsu-dachi, hidari-jodan-uraken-yoko-mawashi-uchi 25.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 26.Hidari-kiba-dachi, hidari-jodan-uraken-yoko-mawashi-uchi 27.Kosa-dachi, hidari-chudan-tsukami-uke 28.Hidari-chudan-yoko-geri-kekomi 29.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 30.Mawatte,migi-kiba-dachi, migi-jodan-uraken-yoko-mawashi-uchi 31.Kosa-dachi, migi-chudan-tsukami-uke 32.Migi-chudan-yoko-geri-kekomi 33.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 34.Mawatte, hidari-nekoashi-dachi, hidari-gedan-barai 35.Hidari-chudan-mae-geri-keage 36.Migi-jodan-mae-geri-keage 37.Migi-zenkutsu-dachi, migi-chudan-oi-zuki 38.Mawatte, migi-nekoashi-dachi, migi-gedan-barai 39.Migi-chudan-mae-geri-keage 40.Hidari-jodan-mae-geri-keage 41.Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki 42.Mawatte, Hidari-chudan-sokuto-gyaku-mawashi-uke 43.Hidari-ashi-barai, hidari-jodan-uchi-uke 44.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 45.Migi-chudan-sokuto-gyaku-mawashi-uke 46.Migi-ashi-barai, migi-jodan-uchi-uke 47.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 48.Kaiten, hidari-chudan-ura-mikazuki-geri 49.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 50.Mawatte, migi-chudan-ura-mikazuki-geri 51.Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 52.Hidari-nekoashi-dachi, hidari-gedan-barai 53.Hidari-chudan-mae-geri-keage 54.Nidan-geri (migi, hidari) 55.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 56.Mawatte, migi-kata-ashi-dachi, hidari-gyaku-zuki 57.Hidari-jodan-mae-geri-keage 58.Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki. Kiai.Yame. www.ma-eshop.lv