Скачать с ютуб Matt Wenning Bench Press Secret! (Avoid Pressing Injury With JM Press|JM Blakley|Westside Barbell) в хорошем качестве

Matt Wenning Bench Press Secret! (Avoid Pressing Injury With JM Press|JM Blakley|Westside Barbell)

STAN EFFERDING - MATT WENNING ON DEMAND SERIES HERE: https://vimeo.com/ondemand/wenningand... JM Blakley revolutionized the game with an exercise that it known as one of best movement patterns that can step up your bench game. It's incredible that such an exercise was created in such recent memory but has had such an impact on the powerlifting and fitness world. Many people don't know about this press and what it has the ability to do for lifters at all skill levels! Bench pressing is hard on the shoulders without the exact proper form, something that all athletes need to be aware of and adjust their workouts accordingly. That said, a key move to avoid any bumps in the road to your strength journey is going the be the JM Press invented by J.M. Blakley who was a lifter just before Matt's time at Westside Barbell. It's amazing to see someone create an exercise which revolutionizes and furthers the ability of great lifters by just adding it into your cycles in just a few short months/years. WARNING: THIS EXERCISE IS DANGEROUS WITH LARGE AMOUNTS OF WEIGHT OR WHEN USED BY YOURSELF. It's not something to be messed with when you're not feeling good, or don't have spotters. UNLESS you watch this video and see how Matt has made it safer with the proper tools!! Learn how Westside Barbell, J.M. Blakley, and Matt Wennning used this exercise to blow through world records and maximize their training without Injury in this how to bench pressing using the J.M. Press!!!!! Thank you to all of our subscribers, we genuinely appreciate your support!!! ALSO if you want to reach the next level find out how to fuel your body. Matt and Stan Efferding went in on nutrition on another video we just released. You can see exactly what The Mountain and Brian Shaw were eating to dominate the Arnold Classic 2019! Watch the video here for more information: YOUTUBE VIDEO HERE:    • WHAT THOR ATE TO WIN ARNOLD CLASSIC 2...   If you want to see the FULL VIDEO join our Patreon at either the Hardcore or Dead Serious tier. Over and hour of video content with diet information used by the strongest men in the world! PATREON VIDEO HERE:   / wenningstrength   Matt shows FULL WORKOUTS and covers the cycles you need to follow to fine tune your days-months-years to maximize results and make sure you are in top tier form for decades to come! We're talking speed days, recovery times, max effort rep schemes, everything you need to become the best you possible! There are also swag discounts and equipment discounts on the PATREON! We're starting a movement and we'd love for you to join!   / wenningstrength   Brought to you by Ultra Human: https://theultrahuman.net/affiliate/w... Use the code WENNING for 10% off and Free Shipping! Subscribe to Wenning Strength:  https://www.youtube.com/wenningstreng... Matt Wenning Instagram:   / realmattwenning   Matt Wenning Facebook:   / realmattwenning   Website: https://www.wenningstrength.com Manuals: https://www.wenningstrength.com/colle... Equipment: https://www.wenningstrength.com/colle... Supplements: https://www.wenningstrength.com/pages...