Скачать с ютуб 15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Yoga в хорошем качестве

15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Yoga

Join us for a 15-minute full body yoga session designed to help reduce stress and anxiety. This gentle and compassionate yoga practice will help you relax, release tension, and find inner peace. Perfect for beginners or anyone looking for a quick and easy yoga routine to add to their daily self-care routine. Take a deep breath and let's begin. Juliana's Yoga Outfit » https://AwakenedBohemian.com Continue your practice with the following classes: Beautiful Beginner Yoga | Hatha Yoga Class For Everyone:    • Beautiful Beginner Yoga  ♥ Hatha Clas...   Yin Yoga & Crystal Bowl Healing Class with Mei-lan:    • 30 Min Yin Yoga & Crystal Bowl Healin...   Class Shot At: Palmaia: The House of Aia https://thehouseofaia.com ※ ※ ※ ※ ※ LINKS IN VIDEO ➤ Our ecoYoga Apparel https://www.awakenedbohemian.com ➤ Palmaia: The House of Aia https://thehouseofaia.com ➤Our Podcast ‪@starsanddestruct‬ YouTube: https://flow.bohobeautiful.life/Stars... Spotify: https://open.spotify.com/show/2eyiPgv... ※ ※ ※ ※ ※ CHECK OUT OUR LINKS ⇒⇒⇒ ※ ※ ※ ※ ※ 🌍 BOHO BEAUTIFUL OFFICIAL APP Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living. • https://www.bohobeautiful.tv • Download from Your App Store Now! 📱 Apple Store • https://apps.apple.com/us/app/boho-be... 🖥 Android Store • https://play.google.com/store/apps/de... ※ ※ ※ ※ ※ 💪🏼Our FREE 7-Day Blissful Body Bootcamp Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day. • https://bohobeautiful.life/freefitness/ ※ ※ ※ ※ ※ ‪@BohoBeautifulLife‬ Our 2nd More Personal YouTube Channel: •    / bohobeautifullife   ※ ※ ※ ※ ※ Boho Instagram •   / bohobeautifullife   •   / mark.spicoluk   •   / juliana.spicoluk   Boho TikTok •   / bohobeautifullife   ※ ※ ※ ※ ※ CHAPTERS: 00:00 Awakened Bohemian 00:23 Intro 01:38 Class Begins 11:11 Seated Pigeon 15:35 Namaste ※ ※ ※ ※ ※ #bohobeautiful #yoga #stressrelief Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!