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How to Feel and Heal with Londrelle Hall | Koya Webb

Thank you for watching this thought-provoking episode of Get Loved Up with Londrelle Hall! ----- Subscribe today: https://bit.ly/SubscribeToKoyaWebb ----- Follow Londrelle   / londrelle     / londrelle   ----- Follow Koya   / koyawebb     / getlovedup     / koyawebbonline     / koyawebb   ----- Londrelle Hall is an Atlanta-based poet, author, and musician. A childhood of trauma and his healing journey has been central to Londrelle's life and music. His works, words, and poetry are deeply inspired by eastern philosophy and ancient spiritual text. As an independent artist, he has released six studio albums under his label and publishing company Eternal Sunshine. As a self-published author, he has released three books. His self-help poetry book, also entitled Eternal Sunshine, released in 2017, continues to inspire minds and nurture souls along the spiritual path. ----- 0:00 Start 03:35 Childhood trauma made Londrelle compassionate and resilient 07:39 Forgiveness for the pain you've caused and endured from others 11:06 Spiritual being: A responsibility to show up in alignment with truth 16:32 Healing through music and communing with others 18:50 Complete with God: Marriage as individuals but in service of the Lord 21:47 Being in a relationship reveals the parts where you need to grow 23:59 Genuine conversations and vulnerability help to heal the trauma 34:07 Nos guide you to the yesses, just believe in yourself first 36:50 Running for awareness and doing things out of love 43:21 Wellness rituals: Start every day with gratitude for life 50:36 Book recommendations: Bhagavad Gita, The Alchemist, Man Heal Thyself 56:44 Londrelle's projects: Stay Free album and Self-Care Package book ----- The Get Loved Up Podcast is available on: Itunes: https://podcasts.apple.com/us/podcast... Spotify: https://koyawebb.com/listen/spotify Online Offerings Learn more about our upcoming Online Yoga Teacher Trainings: https://koyawebb.com/onlineytt https://getlovedupdaily.com/onlineytt Join the Get Loved Up 30-Day Trial Membership and get exclusive access to yoga, fitness, online courses, meditations, plant-based recipes and much more! https://getlovedupdaily.com/get-loved... Meditation for Beginners Album https://koyawebb.com/meditation ----- Events https://koyawebb.com/events Nutrition & Wellness Get Loved Up Protein: https://koyawebb.com/getlovedupprotein Immune Boosting Supplements guide: https://koyawebb.com/immune_boosting_... Get the Book: Let Your Fears Make You Fierce https://koyawebb.com/letyourfearsmake... Stay Connected Join the Get Loved Up Community newsletter and receive our FREE E-BOOK! Plus the latest vegan, yoga and holistic wellness news!: https://koya-webb.mykajabi.com/get-lo... ----- Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco-friendly living to combat some of the world's biggest challenges including mental health, social injustices and global warming. Koya is the founder of Get Loved Up, an international lifestyle community and Yoga School that inspires mental, spiritual and physical health through an app, online courses, retreats, in-person yoga teacher training events and the Get Loved Up Podcast. ----- #GetLovedUpPodcast #LondrelleHall #KoyaWebb