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How to ground yourself | Witchcraft 101 | Easy grounding techniques for witches

Today we are learning a bit more about the skill of grounding as a spiritual tool for the modern witch, pagan or wiccan. What it is, why it is important and what benefits it brings for you, you magick and your life . Furthermore, I will share some easy grounding techniques with you, amongst them one for quick immediate grounding, one for when you are on the go and one that will impact your life in a very positive long-lasting way. You can not only benefit from grounding as a witch, wiccan, neo-pagan or other spiritual person, you will also find it helpful if you are an empath, suffer from mental illness, anxiety, depression, disassociation, have a lot of stress in your daily routine or have a busy lifestyle. The term grounding is used not only in witchcraft, but also in mental health coaching, psychology and earthing science. All of them have a slightly different definition but there is also big overlap in their essence. Grounding in witchcraft is understood as a skill or technique to connect yourself with the energies of the earth or the ground. It is usually done before and after working magick and is a way to manage overwhelming energies or feelings, to stabilize your own energy, and either to neutralize energy in earth or draw energy from it. It is a way to keep you present in the here and now, transporting you into your body and reaching a positive, neutralized, calm, collected, grounded state of being. 00:27 What is Grounding 01:15 Why do we use Grounding in witchcraft 04:44 What benefits does Grounding have 06:07 Grounding Techniques 📷 Join me on Instagram:   / the_witches_cookery   ☕ If you'd like to support this channel and make it possible for me to create more content for your enjoyment, buy a witch a coffee: https://ko-fi.com/thewitchescookery 💕 If you would like to receive more content or interact with me on a more personal level, feel invited to have a look at my Patreon account:   / the_witches_cookery   💚 If you'd like to surprise me 'just because': https://www.amazon.de/hz/wishlist/ls/... WATCH Kerbholz – Geometrics Collection Triangle Bracelet GERMANY: https://amzn.to/2LzGhFE UK: https://amzn.to/2X1I77A BIKE Retro Via Veneto GERMANY: https://amzn.to/3ewMYo8 UK: https://amzn.to/38R0kdD CAMERA Panasonic Lumix GH5 GERMANY: https://amzn.to/2zjGc5X UK: https://amzn.to/34VU6Ho US:https://amzn.to/2S768Zc Microphone Samson G-Track Pro GERMANY: https://amzn.to/2xK7PoC US:https://amzn.to/2VAGDld 🎵 Music from https://www.epidemicsound.com/referra... Might contain affiliate links, meaning that I earn a veeeery small percentage from them. The final product is NOT more expensive for you when buying through the links but you help me being able to keep creating on this channel - Thank you 💕