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I Did The Wim Hof Method Everyday For 30 Days And This is What Happened

I've done the Wim Hof Method and used a cold plunge everyday for 30 days and this was my experience. Have you tried the Wim Hof Method? Let me know in the comments below! How did it make you feel? Wim Hof's app: https://www.wimhofmethod.com/wim-hof-... #WimHof #WimHofMethod #ColdPlunge #Wellbeing #Wellness #RussellBrand Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox. *not a euphemism Listen to my Luminary Original podcast, Under The Skin, to hear from guests including Edward Snowden, Jonathan Haidt, Jordan Peterson, Naomi Klein, Kehinde Andrews, Adam Curtis and Vandana Shiva. Subscribe to Luminary at http://apple.co/russell My NEW weekly meditation podcast, Above the Noise, is available now only on Luminary. Get passes to my show Our Little Lives: Shakespeare & Me. It's streaming on Live Now on July 14th. http://bit.ly/3godW5g SEE ME LIVE! Check out my live events and buy tickets here https://www.russellbrand.com/live-dates/ My Audible Original, ‘Revelation', is out NOW! US: http://adbl.co/revelation UK: http://adbl.co/revelationuk AU: http://adbl.co/revelationau CA: http://adbl.co/revelationca Instagram:   / russellbrand   Twitter:   / rustyrockets