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I Tried Dr. Greger's Daily Dozen for 60 Days. Here's What Happened.

Join the Plant-Based Success Academy 🥦💪: https://courses.plantbasedteacher.com... --- FREE GUIDE - How to Make Delicious Plant-Based Meals in Under 30 Minutes: https://courses.plantbasedteacher.com... --- Recently, I tried completing Dr. Greger's Daily Dozen every day for 60 straight days to see how it would change my relationship to food. I wanted to fully hone-in on my plant-based nutrition. By following a plant-based diet, Dr. Greger's Daily Dozen would give me the road map to crushing my plant-based nutrition goals. After 60 days, there are three key takeaways I've gotten from this challenge that I'd like to share with you! In this video, I explain what Dr. Greger's Daily Dozen is, how it works, how I managed to complete the challenge, and what I learned from this plant-based challenge. Get the Daily Dozen on the App Store or Google Play: https://nutritionfacts.org/daily-doze... Learn more about my plant-based nutrition coaching programs: plantbasedteacher.com/coaching Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pecan-pie/import... License code: LNR4VYVDIVH49Z7O