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🧘🏾♀️ Join the Create Life Mindfully Membership 🧘🏾♀️ https://www.livefertile.com/create-li... Connect to your body, nourish your heart, and calm your mind to support your fertility. Join the Create Life Mindfully Membership for access to exclusive fertility yoga practices, meditations, journal prompts, monthly Q&As, and virtual fertility yoga retreats. https://www.livefertile.com/create-li... Registration closes July 7th! LET'S CONNECT 📧 Sign up for my newsletter for exclusive updates, resources, and opportunities👇🏾 https://livefertile.com/newsletter-si... https://livefertile.com DISCLAIMER The information shared here is for educational and informational purposes only and is not intended to treat or diagnose a medical condition. While I am a dietitian and yoga teacher, I am not your personal dietitian or yoga teacher (though I would love to be! You can learn more about working with me one-on-one here: https://www.livefertile.com/embodied-...) For legal and ethical reasons, I cannot provide personalized advice to you without working with you one-on-one. I always recommend chatting with your health care team before making any changes to your lifestyle. If you follow any of the practices in this video, you agree that you do so at your own risk, are participating voluntarily, and assume all risk of injury. Disclaimers are no fun but they are necessary to protect both of us. Be well, Kendra Tolbert This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support! #LiveFertile #FertilityYoga #YogaForFertility