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`फक्त ह्या 4 सवयी बदला आणि एसिडिटी (अम्लपित्त) बरी करा, औषधांशिवाय..! You need to inculcate these 4 Habits in yourself and you can get rid of Hyperacidity ENJOY ANCIENT WISDOM WITH DR. ISHA'S PALETTE#SUBSCRIBE Inculcate these four habits in yourself to get rid of Hyper acidity Hurry worry and curry are three main reasons of hyperacidity. our sedentary lifestyle and food habits are major contributing factor. The kind of food we are eating and kind of life style we are following; our food consumption is outpacing the food digestion . Improper digestion of food results into hypercidity. Ayurveda texts describe the theory of "Aama " production inside the stomach which homes many diseases including Hyperacidity. What is this "Aama" concept ? Aama means indigested food juice. Food is not able to digest and assimilate in the body. Thus Ayurveda texts always say that ' Roga sarvepi mandegnou" Which means "weak digestive power homes all diseases". While treating acidity, we need to treat its root cause. Root cause of acidity lies in the Aama generated inside digestive system. And this "Aama" is a result of our wrong eating habits and sedentary lifestyle. Thus correcting our habits and inculcating these four habits which I explained in this video helps to cure Hyperacidity. Enjoy Ancient Wisdom with Dr. Isha's Palette# Subscribe