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Lymphatic Drainage of the Leg | DIY | Physical Therapist Teaches

Leg swelling can occur for many different reasons. Most swelling is caused by a build up of fluids and toxins. The lymphatic system's job is to dispose of these toxins. In today's video, Dr. Huang will teach us how to stimulate our lymphatic system through a quick and simple technique called "Dry Brushing." Dry Brush on Amazon: https://amzn.to/3xWLIqU ------------------------- Explaining Lymphatic System more in depth:    • Bloated Face Rolling | Jade Roller   ------------------------- Timestamps: 00:00 - Intro 00:28 - Lymphatic System Explanation 00:34 - What You'll Need 00:46 - Breathing Warmup 01:09 - Dry Brushing Tutorial 04:37 - Closing Statements ------------------------- Subscribe: https://www.youtube.com/subscription_... Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 [email protected] Visit Rehab and Revive's Website: http://www.rehabandrevive.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @   / rehabandrevive   Pinterest @   / rehabandrev.  . Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! #DIY #trending #swelling #health #education #tutorial #skincare #best Filmed and Edited By: Griffin Lisuk IG: @griffinlisuk