Скачать с ютуб 6AM PRODUCTIVE MORNING ROUTINE (that starts the night before) *aesthetic* healthy habits в хорошем качестве

6AM PRODUCTIVE MORNING ROUTINE (that starts the night before) *aesthetic* healthy habits

6AM PRODUCTIVE MORNING ROUTINE (that starts the night before) aesthetic healthy habits my 6am productive morning routine - that starts the night before with my after work evening routine! I think morning routines only ever work if you can make your evening routine super effective - so in today's video there is both my productive after work evening routine and my productive 6am morning routine. Self care, productivity, nourishing our body, meditation and journalling and getting in daily movement are all essential elements of my 6am productive morning routine and my evening routine. I love filming my evening and morning routines. i hope you enjoy! loads of love, ellen xxx Garlic & Chilli Courgette Pasta Ingredients (serves one) - 75g pasta (whichever shape is your fav) - 1 whole courgette - 1 garlic clove - Squeeze lemon juice - Parmesan (or nutritional yeast) - Salt & Pepper - Chilli oil Recipe 1. Boil pasta in salted water (top tip: your pasta water should always taste like the ocean) 2. While your pasta is cooking: - Grate the courgette and dice the garlic - Add the courgette and garlic to a pan with a tablespoon of olive oil on a medium heat - Once the garlic and courgette has softened, add a squeeze of lemon juice, grind or two of pepper, sprinkle of parmesan and mix together 6. Add the pasta to the courgette and mix together 7. Serve up - add a drizzle of chilli and some more parmesan on top 8. Enjoy!! xo Pamela workouts    • 12 MIN KICKING CALORIES - Fun Cardio ...      • 10 MIN KILLER SIXPACK - super hard ab...      • 10 MIN ADVANCED PILATES - extraordina...   Zara top product code: 6216/008 00:00 intro 00:06 self care evening 04:10 pasta dinner recipe 06:12 getting ready for bed 07:12 good morning 07:25 habit 1 07:31 habit 2 07:43 habit 3 08:05 habit 4 08:36 habit 5 09:20 habit 6 12:45 habit 7 14:32 habit 8 15:26 packing 19:01 have the best week xo #6ammorningroutine #productivemorningroutine 6am productive morning routine, 6am morning routine, morning routine, productive morning routine, healthy habits before work, before work morning routine