Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб Dynamic Footwork: The Key to Success in Boxing в хорошем качестве

Dynamic Footwork: The Key to Success in Boxing 3 месяца назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



Dynamic Footwork: The Key to Success in Boxing

KO Boxing Package! Complete training program that includes everything you need to go from a beginner to an advanced boxer - https://koboxingpackage.weblium.site In this video lesson, I explain all the basic footwork techniques of the Eastern European boxing school: movement in all directions, pivots, weight shifts, and side steps. I break down each of the techniques and provide progressions for you to practice. Start with easier progressions and then transition to more difficult ones as you feel more confident. Take your time to master each movement because footwork is the key to success in boxing 00:00 - 00:18 - Intro 00:18 - 02:47 - Movement in the frontal stance 02:47 - 07:50 - Movement in the fighting stance 07:50 - 13:46 - Pivots 13:46 - 17:40 - Weight shifts 17:40 - 20:32 - Side steps #boxing #boxingskills #boxingtraining

Comments