Скачать с ютуб The Glucose Goddess shares the science of glucose and what we can learn from it в хорошем качестве

The Glucose Goddess shares the science of glucose and what we can learn from it

Watch The Glucose Goddess and biochemist, Jessie Inchauspé, as she reveals the toll that consuming too much glucose takes on our wellbeing - and what you can do to prevent it. Sharing nutritional advice from her critically-acclaimed book, The Glucose Revolution, Jessie distils the science into simple, life-changing tips that you can easily incorporate into your daily routine. Find out how to flatten your glucose curve and still enjoy the foods you love. Learn what not to do on an empty stomach. And hear first-hand how eating foods in the right order can help you lose weight. Hosted by The Telegraph's Miranda Levy. Jessie Inchauspé Glucose Revolution: The life changing power of balancing your blood sugar by Jessie Inchauspé https://books.telegraph.co.uk/Product... Further reading on the science behind the Glucose Revolution https://www.glucosegoddess.com/science Follow Jessie on Instagram https://www.instagram.com/glucosegodd... Miranda Levy Read more from Miranda Levy https://www.telegraph.co.uk/authors/m... Articles How to eat cake and lose weight – yes, really https://www.telegraph.co.uk/health-fi... Blood sugar and glucose levels: what they mean, and what they should be https://www.telegraph.co.uk/health-fi... The false promise of artificial sweeteners: are diet drinks making you gain weight? https://www.telegraph.co.uk/health-fi... 'Will a simple glucose monitor help me lose weight, banish brain fog and recover from long Covid? https://www.telegraph.co.uk/health-fi... The next biggest way to boost your health? A nutritionist in your pocket https://www.telegraph.co.uk/health-fi... 7 simple lifestyle changes to make in your 60s to guarantee a healthier, longer life https://www.telegraph.co.uk/health-fi... About Telegraph Live Telegraph Live is home to The Telegraph's award winning journalism brought to life through its live events, talks and festivals. Covering everything from news, arts and culture, to fashion, business, travel, sport, food, technology and much more, Telegraph Live showcases the very best event content from the Telegraph. Events range from high profile interviews to panels, including workshops and forums - watch the very best of our live journalism here on Telegraph Live. Follow us on socials Instagram |   / telegraph_live   Twitter |   / eventstelegraph   LinkedIn | search Telegraph Live Subscribe Subscribe to our events channel:    / @thetelegraphlive   Subscribe to our main news channel |    / telegraph   Visit the Telegraph events website | https://www.telegraph.co.uk/events/ Visit the Telegraph website | http://www.telegraph.co.uk/