Скачать с ютуб STOP TRAINING LIKE YOU'RE 20! Start Training like a Masters Athlete in CrossFit в хорошем качестве

STOP TRAINING LIKE YOU'RE 20! Start Training like a Masters Athlete in CrossFit

If you're over the age of 40, you can't keep training like you did when you were 20. Your body just won't recover the way it used to, and you're more susceptible to injury. So what's a masters athlete to do? Here are some tips on how to train like a masters athlete in CrossFit. ----------------------------------------------------- Get 7 Days FREE with Bolder Athlete 👇 https://www.bolderathlete.com/ Apply for 1:1 Remote Coaching With Me (All Fitness Levels Welcome) 👇 https://www.jasongrubb.com/performanc... ----------------------------- ▶︎ NUTRITION COACHING: "Becoming precise in my diet and nutrition was the single biggest factor that led me to become 3x CrossFit Games Champion." LIMITED SPOTS AVAILABLE: https://www.jasongrubb.com/nutrition-... ------------------------------- ▶︎ PERFORMANCE COACHING: Significantly improve your athletic performance and become a HIGHLY COMPETITIVE Master's CrossFit Athlete. Discover the tools, shortcuts, and best practices (outside of programming) that separate the average competitive CrossFit athlete from the CrossFit Games qualifiers. LIMITED SPOTS AVAILABLE: https://www.jasongrubb.com/performanc... ------------------------------- ▶︎▶︎ DISCOUNTS: • Grinds Coffee Pouches - SAVE 10% www.getgrinds.com/jasongrubb_fitness • Thirdzy - SAVE 25% https://thirdzy.com/Jason25Zzz • JOIN BOLDER ATHLETE - https//www.bolderathlete.com/ • Black Label Supplements (Whey Protein Recommended) - Save 15% https://www.blacklabelsupplements.com... • Crossover Symmetry (Shoulder Rehab and Warm Up) - Save 15% https://crossoversymmetry.com/?ref=ja... ------------------------------- ▶︎ FOLLOW JASON GRUBB ON THESE CHANNELS •   / jasongrubb_fitness   •   / jasongrubbfitness   •    / jasongrubb   • https://www.jasongrubb.com/ ------------------------------- ▶︎ SCHEDULE A FREE STRATEGY SESSION Not sure where to start or how to take your health and fitness to the next level? Schedule a free 20-minute strategy session with me. This is not a sales pitch, but I’ll give you the best advice I can to help you reach your goals. https://calendly.com/jasongrubb/strat... ------------------------------- ▶︎ Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions. *I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. #crossfit #weightloss #fitness