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What happens in the mind during limerence?

In this video, psychologist Dr. Becky Spelman delves into the nuanced differences between limerence and love. With professional expertise and clarity, she explains the signs of falling in love and the signs of limerence, explaining their similarities and distinct characteristics. In this episode, she clarifies common misconceptions about romantic feelings, particularly focusing on the subtle yet crucial distinctions between genuine love and limerence. Dr. Spelman offers a unique perspective on the psychological and emotional markers that differentiate the two, debunking myths and providing practical insights for recognizing and understanding these experiences. Limerence, often characterized by intense infatuation and obsessive thoughts about a person, can sometimes be mistaken for love. However, it tends to be more about the idea of the person rather than the person themselves. Love, on the other hand, is marked by a deeper emotional connection, mutual respect, and a desire for the well-being of the other person. Reflecting on the nature of emotional attachment, the importance of self-awareness, and the impact of these feelings on relationships, this episode provides invaluable guidance for anyone aiming to navigate the complexities of romantic emotions. Immerse yourself in a discussion that not only clarifies the experiences of limerence and love but also serves as an inspiring testament to the power of emotional intelligence and the capacity for healthy, fulfilling relationships. This episode is a valuable resource for those seeking to deepen their understanding of romantic emotions, as well as for individuals looking to foster healthier relationships. Whether you're personally experiencing these feelings, a supporter, therapist, or just a curious listener, this podcast offers compassionate insights and guidance for distinguishing between limerence and love and promoting personal growth. Dr. Becky Spelman is a top Psychologist in London, Becky is the Clinic Director for Private Therapy Clinic which has clinic's based all around central London including; Harley Street, Wigmore Street, Bank, Earls Court & Canary Wharf. Becky uses Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing, Dialectical Behaviour Therapy (DBT) and Mindfulness to treat a range of difficulties with a particular interest in Borderline Personality Disorder and the difficulties that go with this condition such as relationship difficulties, anxiety, depression, low-self esteem, social anxiety, fear of public speaking, fear of intimacy, interpersonal difficulties, anger, body image issues, eating disorders and addictions. 🕓Timestamps: (0:00) Limerence Vs Love | Effects on Mind (1:30) Is it Love or Limerence? (5:08) The Problem with Limerence (10:05) Limerence to Obsession (13:59) Warning Signs of Limerence Subscribe to the channel: https://bit.ly/2N7kVT8 For further help with this topic you can contact us here: [email protected]/ BUSINESS INQUIRIES [email protected] WEBSITE: https://theprivatetherapyclinic.co.uk/ INSTAGRAM:   / drbeckyspelman   TWITTER:   / drbeckyspelman   FACEBOOK   / beckyspelman   LINKEDIN:   / rebeccaspelman   #limerence #loveaddict #relationshipproblems