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Why You Should Quit Social Media - Why It's Bad For You (animated)

The use of social media has skyrocketed in the last decade. We are spending more and more time on Facebook, Instagram, Snapchat and Twitter. Whenever we have some free time, we check our news feed, to see if something new has happened. Whether we'd like to admit it or not, it's changing why and how we do certain things; and especially how we look at them. Too much use of social media has been linked to higher levels of loneliness and depression. And we know that an entire new generation is growing up with lower self-esteem than all previous generations. Interestingly enough, people who browse social media more often than others, seem to suffer the most. Let's take a look at why this is happening.