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Self-Taping For Shoulder Support Links: Rocktape (small) - https://geni.us/aAUZR (Amazon) Rocktape (bulk) - https://geni.us/GaAVX (Amazon) Rouge Fitness Equipment - https://www.roguefitness.com/?a_aid=6... We use affiliate links when possible Get the FREE Low Back Pain Relief Guide: https://go.soflosportsrehab.com/low-b... Want more information? Visit us at: https://www.SoFloSportsRehab.com Related videos: Fix Rounded Shoulders - • How To Fix Rounded Shoulders (Shoulde... Shoulder Pain w/ Push-Ups - • Do You Have Shoulder Pain With Push Ups? Learn how you can do self-taping to give your shoulder so that can give it some support and reduce the pain. In many cases, shoulder pain is located in the front of the shoulder and the Deltoid region. Common reasons for shoulder pain can include rotator cuff injuries, sprains, strains, frozen shoulders, tendonitis, impingements, and much more. In this video, we show you how to tape yourself even if you do not have prior knowledge and/or a partner to help. Let's face it, we don't always have someone to help so why not learn how to help shoulder pain on your own? When it comes to using any type of kinesiology taping of the shoulder there are many brands out there. The three most common are Kineiotape, Rocktape, and KT Tape. In my opinion, I would use Rocktape (my first choice) and then Kinesiotape. I find that the glue and tape are much more durable and will provide more pain relief and support to your shoulder. Yes, it may be a little more expensive, but it will work much better! Watch this entire video all the way through so that you can learn how to treat and tape your own shoulder. Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity. DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral or affiliate links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.