Скачать с ютуб 35 MIN All Standing Cardio ABS Workout | No Jumping No Lunges | Walk the Weight Off в хорошем качестве

35 MIN All Standing Cardio ABS Workout | No Jumping No Lunges | Walk the Weight Off

Wow what a fun challenging walking workout This low impact standing abs cardio is super effective and efficient with your time. If you stay consistent, you will see results, but you have to put in the work! In order to lose belly fat you need to make sure you get good sleep, eat whole foods, move your amazing body, have a calorie deficit, and do things that give you pleasure to help reduce stress. 💦If you want to AMP up the your workout I suggest adding the LACEUP wrist weights LaceUp Athletics 16oz. Walking/Fitness Weights 10% code: MICHELLE10 https://www.laceup.com/ THE WORKOUT 16 MOVES | 45 WORK | 0 REST | 2 ROUNDS 5 MIN Core + Thigh Sculpt 🤍MORE Low Impact Standing Abs Cardio ❤️Fat Burner Cardio Abs + Ankle Weight Lower Body Sculpt:    • 𝗙𝗮𝘁 𝗕𝘂𝗿𝗻𝗲𝗿  Waist Sliming Cardio with...   💚20 MIN Standing Abs:    • 20 MIN ALL Standing Cardio Abs | Wais...   💛40 MIN Intense Fat Burning ABS and ARM Sculpt:    • 45 MIN Fat Burning Cardio + Arm Sculp...   💜30 MIN Standing ABS:    • 30 MIN Standing Abs Cardio Workout | ...   👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/ MY LINKS: Join my YouTube Membership for MORE:    / michellebriehler   Amazon Storefront: https://www.amazon.com/shop/michelleb... Instagram:   / michellebriehler   Facebook:   / michellebriehler.fit   TikTok:   / michellebriehler   Website::http://www.michellebriehler.com 🎧Where I download my Music Try it FREE for 30 days https://www.epidemicsound.com/referra... 𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦! 🧡Michelle Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! ________________________________________________________________________________ 🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided. CHAPTERS: 00:00 Intro 01:19 Standing Cardio Abs Workout 27:18 Core & Thighs Sculpt 33:22 Cooldown