Скачать с ютуб 25 Minute Lower Body Workout - Follow Along At Home Workout в хорошем качестве

25 Minute Lower Body Workout - Follow Along At Home Workout

Today's workout is taken from the new Lower Body Program on my app which is designed to build lower body strength and functionality suitable for beginners to intermediates! You can try the app, along with access to all other programs (eg. handstand, pull up & beginner calisthenics programs) for free for the first 7 days here: https://lucylismore.app/ Train With Me: ▪️ My Workout App: https://lucylismore.app/ ▪️ Online Personal Training: https://www.lucylismorefitness.com/on... ▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about Connect with me: ▪️ https://www.lucylismorefitness.com ▪️   / lucy.lismore.fitness   ▪️ [email protected] My Workout Equipment ▪️Bulldog Gear Website: https://bit.ly/3a9IaFe ▪️Use code LUCYBG5 for 5% off Timestamps: 00:00 Intro & Warm Up 04:34 Round 1 11:52 Round 2 19:13 Round 3 25:54 Stretch/Cool Down If you liked this video, you may also like: Beginner At Home Calisthenics Workout:    • Beginner At Home Calisthenics Workout...   Beginner Handstand Follow Along Workout:    • Beginner Handstand Follow Along Worko...   Intermediate Calisthenics Workout Routine:    • Intermediate Calisthenics Workout Rou...   Abs Workout - Get a Strong Core:    • Abs Workout - Get a Strong Core // Be...   Find all follow along workout videos in this playlist:    • Beginner Calisthenics Workout At Home...   #lowerbodyworkout #athomeworkout #25minuteworkout