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KETO ICE CREAM | CHOCOLATE MASON JAR ICE CREAM FOR KETO 5 лет назад


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KETO ICE CREAM | CHOCOLATE MASON JAR ICE CREAM FOR KETO

Keto Ice Cream made in a mason jar in just minutes! Of course, this low carb chocolate keto ice cream recipe does take a few hours to freeze, but it's totally worth the wait. As far as Im concerned this is the best no churn, no machine ice cream you'll make for the keto diet! 100+ Keto Recipe Cookbook: Gum.co/BestKetoCookbook Instagram:   / thejoeduff   THINGS I USED IN TODAY'S KETO ICE CREAM RECIPE: Mason Jar: https://amzn.to/2LDOmvZ Unsweetened Cocoa Powder: https://amzn.to/2Hiur1v Confectioners Swerve: https://amzn.to/2HepBST PURE Vanilla Extract: https://amzn.to/2DXCq1N Xylitol: https://amzn.to/2VBwfvi Food Scale: http://amzn.to/2stDBTb -------------------------------------------------------------------------------------------------------------- KETO ICE CREAM MACROS (PER SCOOP) Recipe Makes 3 Scoops: 150 Calories 15g Fat 2g Carbs 1g Fiber 1 NET CARBS 1g Protein 2g Carbs - 1g Fiber = 1g NET CARBS *NOTE: Do not count the "carbs" from the confectioners swerve towards net carbs....it has 0 calories and should be tracked as 0 carbs! Ingredients: 1 Cup (235mL) Heavy Whipping Cream 1 1/2 Tbsps (7g) Unsweetened Cocoa Powder 2 Tbsps (24g) Confectioners Swerve 1 Tsp (3g) Vanilla Extract PRO-TIP: Use Xylitol if freezing for more than 1 day. It will keep the keto ice cream creamier. The ice cream may need up to 30 minutes to defrost depending how frozen it is, so let it set at room temp until it softens up to your liking. It's BEST the day you make it.

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