Скачать с ютуб At Home Cardio and Core Workout: Day 16 | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer в хорошем качестве

At Home Cardio and Core Workout: Day 16 | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer

Clutch Life is a real-time fitness program that will help you get fit for life. Follow the workouts from anywhere, apply the nutrition plan, and transform your body! ► BodyFit Training Programs: https://bbcom.me/30ljdRp ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2snJG4j ► Subscribe: http://bit.ly/2DK5lGD This workout is perfect for those days you just don't feel like going to the gym. One of the best things about today's workout is that it can be easily done at home or in a hotel room. It doesn't require any gym equipment (save for a jump rope), but it'll still kick your behind so hard you'll be cursing my name under your breath. That's fine; that means I'm doing my job to push you and make sure you're working hard. This week you're increasing the number of rounds for the cardio workout to three. Yes, it's going to be tough, but you can do it! Keep the intensity and pacing high. ========================================­===== | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.