Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб How to Massage the Quad Muscles | в хорошем качестве

How to Massage the Quad Muscles | 7 месяцев назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



How to Massage the Quad Muscles |

**This video is for teaching purposes only. Please consult a doctor for proper diagnosis. Massage therapist, stay within your scope of practice. The quadriceps, or quads, are a group of four muscles located at the front of the thigh: vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. These muscles play a crucial role in knee extension and hip flexion, contributing to activities like walking, running, and jumping. Massage therapy targeting the quads can enhance flexibility, reduce muscle tension, and alleviate soreness. Techniques such as effleurage, petrissage, myofascial release neuromuscular & medical massage can be employed to enhance blood circulation and promote healing & relaxation. However, therapists should be cautious with deep pressure, especially around the knee. Common quad injuries include strains, tears, and patellar tendonitis, emphasizing the need for careful assessment and tailored therapeutic approaches to facilitate recovery and prevent further damage. ► LINKS My Website: http://massagetherapeutics915.com ►STUDENT TOOLS Massage Therapy: Principles and Practice 6th Edition: https://amzn.to/38iNlBq Trail Guide to the Body Essentials Textbook: https://amzn.to/35mHsln Trail Guide to the Body Flashcards: https://amzn.to/2IYpoGD Temporary Tattoo Marker Brush: https://amzn.to/36AVqSU ► MERCH https://teespring.com/stores/massage-... ► FOLLOW ME Instagram:   / massagetherapeutics915   Facebook:   / massage-therapeutics-915-109032217151052   #muscles #howto #massagetherapy #quads #explorepage #drawnmuscles #art #educational #education

Comments