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How To Get Shredded For Football

This is how you can get shredded and build muscle density for football from ‪@GarageStrength‬ Coach Dane Miller. Sign Up for FREE for 7 Days of our A.I. Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_sou... Single Leg Squat Stand 👉 https://www.garagestrength.com/collec... Garage Strength Hat 👉 https://www.garagestrength.com/produc... Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇 👉 https://shareasale.com/r.cfm?b=219958... #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉    / @garagestrength   Subscribe to Peak Strength YouTube Channel @Peak Strength 👉    / peakstrengthapp   LISTEN TO OUR PODCAST 🎙🏆🎙 @Masters Of Sport Podcast 👉    / mastersofsportpodcast   👉 https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉   / garagestrength   👉   / discord   0:00 Keys to building muscle for football 0:57 Exercise 1 3:06 Exercise 2 5:29 Exercise 3 7:00 Exercise 4 9:13 Exercise 5 12:07 Exercise 6 15:58 The Secret To Getting Shredded for Football