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Patih Series: Episode 2 "Disconnect to Reconnect" part 1

Welcome to A Sanctuary to Relax One's Mind, Body, and Soul. ‘Patih’ is a term to call our butlers — derived from the Sanskrit word meaning ‘the king’s right-hand man’. The service is subtle, gracious and honest. They are the key person to make your journey most memorable and last a lifetime. Today’s journey, allows us to take you to the wellness journey called "Disconnect to Reconnect". This program is designed to help you take a break from the fast-paced, digitally connected world we live in, allowing us to disconnect from external distractions to reconnect with authentic selves, cultivate mindfulness, and gain a renewed sense of clarity and purpose. Today, we have three programs to show to you for this episode. Vibrational Sound Therapy The soothing vibration of the Tibetan Bowls has been utilized for centuries to promote healing and relaxation as part of an ancient practice. The melodic Resonance of the bowls, along with their unique vibrations, have been known to alleviate emotional and mental blockages, reducing feelings of anxiety, depression, and insomnia. By allowing oneself to relax within the sounds of the bowl or the gong, one can improve concentration, ultimately leading to a calmer and more peaceful state of mind. Through the power of sound, one can achieve a greater sense of well-being and foster healing from within. Mandala Art Let your artistic side shine. As you engage in creative expression, allow yourself to explore and express your emotions and feelings, providing a time of focus and meditation. Through this exercise, you will learn to create a self-portrait that reflects the beauty of your individuality. Balinese Medicinal Plants Workshop Learn about the traditional use of medicinal plants to improve health and treat illness for 60 minutes. This educational experience provides insight into the roots, stems, leaves, flowers, and seeds of various plants and the recipes for using them that have been passed down for generations in Balinese culture. I’m making the Turmeric Herbal drink, which is a powerful antioxidant and anti-inflammatory agent that can boost your overall health. And the stories continue... Patih Series: Episode 3 Discover more about Mandapa, a Ritz-Carlton Reserve: www.MandapaReserve.com