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Follow BuzzFeed producer Aria Inthavong ( / ariainthavong ) as he tries to break out of his "nice guy" label by competing in an actual MMA fight after just four months of training. NARRATED BY Luke Thomas / lukethomas / lukethomasnews SPECIAL THANKS Chris Reilly / chrisreillymma / reillymuaythai Daniel Gutierrez & Defiant Gym / dan21782 / defiant_gym Steve Zim / atighteru / zimfit A Tighter U https://www.atighteru.com https://www.atumobile.com Trifecta Nutrition https://www.trifectanutrition.com/ / trifectasystem Jack Dytrych Photography / jacktdphoto https://www.jacktdphoto.com/ SparStar Promotions https://sparstarmma.com Mouthpiece Guy https://www.mouthpieceguy.com/ Athletic Greens https://athleticgreens.com DMP Printing http://www.dmpprinting.com/ Credits: https://www.buzzfeed.com/bfmp/videos/... Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos / buzzfeedvideo / asis / buzzfeedmultiplayer / buzzfeedviolet / perolike / ladylike SUBSCRIBE TO BUZZFEED NEWSLETTERS: https://www.buzzfeed.com/newsletters BuzzFeedVideo BuzzFeed’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! To see behind-the-scenes & more, follow us on Instagram @buzzfeedvideo http://bit.ly/2JRRkKU Love BuzzFeed? Get the merch! BUY NOW: https://goo.gl/gQKF8m MUSIC Licensed via Audio Network STILLS UFC 239 Masvidal v Askren Sean M. Haffey/Getty Images UFC 239 Nunes v Holm Sean M. Haffey/Getty Images UFC 238 Cejudo v Moraes Rey Del Rio/Getty Images UFC Fight Night Jacare v Hermansson Michael Reaves/Getty Images UFC 237: Namajunas v Andrade Alexandre Schneider/Getty Images UFC 234 Adesanya v Silva Quinn Rooney/Getty Images UFC 232 Jones v Gustafsson 2 Sean M. Haffey/Getty Images UFC Fight Night Blaydes v Ngannou 2 Emmanuel Wong/Getty Images UFC 230 Cormier v Lewis Steven Ryan/Getty Images UFC 229: Khabib v McGregor Harry How/Getty Images UFC 229: Khabib v McGregor Harry How/Getty Images UFC 223: Nurmagomedov v Iaquinta Ed Mulholland/Getty Images UFC 220: Miocic v Ngannou Mike Lawrie/Getty Images UFC 207: Nunes v Rousey Christian Petersen/Getty Images UFC 206: Holloway v Pettis Vaughn Ridley/Getty Images UFC 196: McGregor v Diaz Rey Del Rio/Getty Images BOX-GBR-BRA-UFC-BISPING-SILVA NIKLAS HALLE'N/Getty Images UFC 193: Rousey v Holm Quinn Rooney/Getty Images One Nation - Pride Of Lions Suhaimi Abdullah/Getty Images UFC 182: Jones v Cormier Steve Marcus/Getty Images UFC Fight Night: Hunt v Bigfoot Bradley Kanaris/Getty Images UFC 145: Jones v Evans Kevin C. Cox/Getty Images Quinton "Rampage" Jackson (L) of the US... GABRIEL BOUYS/Getty Images Ali hits Mahfood Jed Jacobsohn/Getty Images Ali throws a punch at Mahfood Jed Jacobsohn/Getty Images VIDEO Drone clip of helicopter flying over the LA River in Burbank and Glendale, CA Oliver Knight/Getty Images Los Angeles Aerial Skyline Cityscape Sightseeing View. Office Towers Crowded Downtown LA Aerials Panoramic View. Pan and Tilt. 4K ScissorFilms/Getty Images Palm Trees at Sunset Redshift-Blueshift/Getty Images Footage provided by VideoBlocks (http://vblocks.com/x/BuzzFeedYouTube) EXTERNAL CREDITS Casey Cooper, Ph.D https://twitter.com/drcaseycooper?lan... + Modern Martial Arts & Fitness https://modernmartialartsandfitness.com/ + Patrick Ward / paersek + Subfighter MMA https://subfightermma.com/ + SparStar MMA Promotions https://www.sparstarmma.com/ + DMP Printing http://www.dmpprinting.com/ + Athletic Greens https://athleticgreens.com + Trifecta Nutrition https://www.trifectanutrition.com/ + Sovannahry Em https://www.instagram.com/nahryem/?hl=en + Francis Ngannou / francisngannou + Luke Thomas / lthomasnews + Kenny Florian / kennyflorian + Geoff Mellor / the.gentleman.mma + Defiant Gym / defiant_gym + Kasen Matsch / tolaxedmatsch + Daniel Gutierrez / dan21782 + Steve Zim / atighteru + Chris Reilly / chrisreillymma + Jack Dytrych / jdytrych22 + Saixana "Sai" Inthavong / inthavong_s