Скачать с ютуб First 5 Beginner Parkour Moves - How To Get Started In Parkour - Ask The Tapps в хорошем качестве

First 5 Beginner Parkour Moves - How To Get Started In Parkour - Ask The Tapps

Unlock an athletic body in-home without weights or long cardio (20 minutes or less): https://shorturl.at/adJX9 Have joint pain and poor flexibility? Check out Primal Joint 360 here: https://shorturl.at/dsWX8 Subscribe to our channel here - http://tinyurl.com/nso9283 Follow us on Instagram here - http://tinyurl.com/pyxpmbd Like us on facebook here: http://tinyurl.com/pd2au4d First 5 Beginner Parkour Moves - How To Get Started In Parkour - Ask The Tapps In this video we answer the question, What Parkour Moves Should I Learn First? These are the first 5 beginner Parkour Moves we recommend you should learn at the beginning of your training. Now if you are in the position where you need to cut some weiht or build a base of athleticism, these movements maybe too advanced at this time. This is ok, you just need to develop this athletic foundation first before training these more advanced calisthenic exercises. Train safe, Thomas how to parkour beginner parkour beginner parkour training parkour vault wall run safety vault parkour roll 5 beginner parkour moves getting started in parkour ask the tapps    • First 5 Beginner Parkour Moves - How ...