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When posed with a difficult situation, one may recall experiencing a strange sensation in one’s gut. That "gut feeling" we experience when posed in a difficult situation is regulated in our brain's limbic system. In this quick yet informative talk, Stephanie explains how to communicate with our bodies more fluently and make more insightful decisions. Stephanie is a member of the Kymera Therapeutics Immunology team. She began her journey in immunology at Harvard Medical School. As a deeply curious person, Stephanie is always questioning the way things work and why. Outside of immunology, she has a great interest in understanding our body’s natural processes and the roles they play in our decision-making processes. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx