Скачать с ютуб GENTLE YOGA FOR EHLERS DANLOS SYNDROME (EDS) + POTS в хорошем качестве

GENTLE YOGA FOR EHLERS DANLOS SYNDROME (EDS) + POTS

I created this gentle floor yoga class for Ehlers Danlos Syndrome (EDS) in honor of EDS awareness month. If it weren’t for the EDS awareness month posts I saw on social media last year, I never would have heard of this disease, and I never would have figured out that I have it! Because of this, I had the courage to talk to my doctor about EDS and I am now waiting for my consultation with a geneticist to find out what type of EDS I have. Even one voice can make such a monumental difference in someone’s life. This is why I always encourage other chronic warriors to share their stories. For more information about EDS, please visit http://www.ehlers-danlos .com. Postural Orthostatic Tachycardia Syndrome (POTS) is a common co-morbidity with EDS, so today’s practice is also appropriate for those of us who have POTS and may struggle to stay upright for long periods of time. For more information about POTS, please visit http://www.dysautonomiainternational.... ✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️ Don’t forget to download your free copy of the EBOOK I created to complement today’s practice. Plus an entire playlist of EDS-friendly yoga classes at 👉🏼 https://spoonieyogastudio.uscreen.io/... ✳️✳️✳️✳️✳️✳️✳️✳️✳️✳️ ✨ JOIN MY MONTHLY MEMBERSHIP ✨ http://spoonieyogastudio.uscreen.io 👇🏼 GET YOUR FREE SPOONIE YOGA ESSENTIALS KIT 👇🏼 https://www.sleepysantosha.com/free-y... 🛒 SHOP 🛒 Find all my favorite books and yoga props listed here: https://www.sleepysantosha.com/shop ✳️ DONATE ✳️ http://www.paypal.me/sleepysantosha ABOUT ME + SLEEPY SANTOSHA Hi! My name is Rachel. I am the creator of Sleepy Santosha. I am a certified yoga instructor who specializes in yoga for chronic illness. Although I hold two teaching certifications, the classes I teach are largely inspired by my own firsthand experiences with chronic illness and my personal yoga practice. Because I know what it is like to live with chronic illness, I am able to create yoga classes that intuitively support the needs of someone who is experiencing chronic pain, fatigue, brain fog, etc. and many of my classes can be practiced in bed. If the practice in this video didn't suit your needs, be sure to check out the other yoga classes on my channel. I try to provide a variety of intensity levels. DISCLAIMER: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Sleepy Santosha and Rachel Marie White from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.  This description may include affiliate links, which means that if you click on any of the product links, I will receive a small commission at no additional cost to you. I only ever recommend products I believe in. This is a great way for me to earn extra income for Sleepy Santosha so I can keep creating free yoga videos for chronic illness warriors all over the world. Thanks for your support!