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Marcus Aurelius - How to Stay Calm in Uncertain Times

Keep exploring at https://brilliant.org/freedominthought. Get started for free, and hurry—the first 200 people get 20% off an annual premium subscription. THOUGHTS NEWSLETTER. Each week, you’ll receive my newsletter Thoughts. In it, I take everything I’ve written that week and boil them all down into one sentence summaries: https://freedominthought.com/newsletter Join our community subreddit where we discuss practical philosophy and ideas that inspire us and help us improve:   / freedominthought   ABOUT THE VIDEO _ In this video, we talk about Marcus Aurelius, Meditations, Stoicism, philosophy, and staying calm in uncertain times. When life feels out of control, it’s important to know how to stay calm, and in his *Meditations*, Marcus Aurelius, the last of the five good emperors of Rome, offers us several insights on how to do this. By practicing the following five virtues, you’ll be able to embrace uncertainty and stay calm in most situations. 00:00 - Intro 00:32 - Acceptance 01:16 - Mindfulness 02:16 - Discrimination 03:25 - Judgment 04:20 - Adaptability 05:18 - Conclusion RELATED VIDEOS _ Practical Philosophy Playlist:    • Плейлист   CONNECT WITH US _ Instagram:   / freedomintht   Twitter:   / freedomintht   CONNECT WITH ME _ Instagram:   / justintht   Twitter:   / justintht   Personal Youtube: https://bit.ly/32rJ9QB PODCAST _ Freedom in Thought Podcast: https://bit.ly/3mS76YT FURTHER READING _ Meditations by Marcus Aurelius