Скачать с ютуб 10-Minute No-Equipment Booty-and-Thigh-Blast Workout | POPSUGAR FITNESS в хорошем качестве

10-Minute No-Equipment Booty-and-Thigh-Blast Workout | POPSUGAR FITNESS

Join celebrity trainer and wellness coach Jenna Willis as she leads you through this 10-minute no-equipment booty and thigh workout joined by Chelsey Cioli and Jai Jordan! In this routine, you’ll start off right away with a series of squats, frog bridges, glute bridges, plank kickbacks, and so much more. Get ready to work on your sumo squats; you’ll be sure to feel the thigh burn. This routine offers plenty of advancements and modifications. All you need is a mat to get started! Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel. Willis's outfit: Alo Yoga Cioli’s outfit: Uniqlo Jordan’s outfit: Old Navy Shoes: APL Find more from our trainers: Willis:   / msjennawillis   And her website: https://www.dontsweatitalone.com/ Cioli:   / chelsey.cioli   Jordan:   / jaiartistry   POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_c... Check out our Instagram   / popsugarwellness   Find us on TikTok   / popsugarwellness