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How to Say No to People (and Protect Our Yes!) Feat. ADHD People Pleasers

Start building your ideal daily routine. The first 100 people who click on the link will get 25% OFF Fabulous Premium - https://thefab.co/howtoadhd3 ADHDers are often people pleasers, and tend to have a hard time setting our boundaries when confronted. So when we are in those situations, how can we say no to people, and guard our yes in the process? Check out René Brooks' website: https://blackgirllostkeys.com/ Support us on Patreon:   / howtoadhd   Check out our website: http://howtoadhd.com Follow us on all the things: Twitter:   / howtoadhd   TikTok:   / howtoadhd   Instagram:   / howtoadhd   Facebook:   / howtoadhd   Our Merch Shop: http://shop.howtoadhd.com Music for "How to Say No to People (and Protect Our Yes!) Feat. ADHD People Pleasers" "The Show Must Be Go”, “Life of Riley” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b...