Скачать с ютуб Pilates Bar Full Body Workout | 20 Minutes в хорошем качестве

Pilates Bar Full Body Workout | 20 Minutes

Ready for more? 👉 https://links.pilatesbarworkouts.com/... 👉 Like this workout? Join our channel and gain access to live classes and replays:    / @pilateswithdonnafinnie   👉 Not got a Pilates Bar? This is what I use: https://geni.us/AmazonPilatesBar (will take you to a search page if the same model isn't available in your local Amazon) Need help growing your business? I did, and I highly recommend getting in touch with Mark via 👉 https://social.pilatesmovesyou.co.uk/... Would you like to start your own online community? Use this: 👉 https://social.pilatesmovesyou.co.uk/... Every time I use my Pilates Bar, I enjoy the challenge and the fun this clever price of equipment brings to my workout. With the ‘bar’ you can add resistance to support the movement or to challenge the movement and that’s one of the things I loved about this particular workout & how I chose to use the Pilates Bar. Discover with me how a short twenty-minute workout using your bar can really help to build strength, requires focus and enhances your mind/body connection. I would love to hear from you. So please let me know what you enjoyed about this workout xx Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits. Subscribe for regular Pilates workouts: 👉    / @pilateswithdonnafinnie   Connect with me via: 👉   / pilatesmovesyou   👉   / pilatesmovesyou   #pilates #pilatesbar